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Make screen time work for you

Make screen time work for you

I think we can all remember some of the unrealistic ideals we had when becoming parents. For most people, one of those included screen time and how we would never let our children watch more than 30 mins a day of telly or that they would never own a tablet or gaming...
How “Dirty” Is Your Mind?

How “Dirty” Is Your Mind?

Have you ever sat down to do something or gone to work and discovered you can’t concentrate and your mind feels cluttered? Well the reason might not be as complicated as you think. Sometimes, I find myself in a cloudy, frustrated head space when my house is a...